The Bixby Memorial Free Library in Vergennes, VT, hosts Tai Chi Yang 24 practice sessions for new students. This gentle exercise is excellent for improving balance, flexibility, and overall well-being. Whether you are a beginner or looking to refine your practice, these sessions provide a supportive environment to learn and grow. Join us at the library to experience the benefits of Tai Chi in a welcoming community setting.
What to Expect
A guided Tai Chi practice session.
Who Should Attend
- Beginners
- Seniors
- Wellness Enthusiasts
- Local Residents
Agenda Overview
The session focuses on practicing the Yang 24 form.
Venue & Address
Organizer
Bixby Memorial Free Library · Public Library
Serving the Vergennes community with wellness and educational programs.
Frequently Asked Questions
Is it for beginners?
Yes, it is for new students.
Where is it held?
Bixby Memorial Free Library, Vergennes, VT.
Is there a fee?
Please check with the library or Age Well.
Do I need to register?
Yes, contact the library to register.
What should I wear?
Comfortable clothing for movement.
Are there other classes?
Yes, check the library's event calendar.
Tags
Tai Chi
Health
Wellness
Vergennes
Vermont
Summary
Practice Tai Chi Yang 24 at the Bixby Memorial Free Library.
Reference:
agewellvt.org
Highlights
- Gentle exercise
- Improved balance and flexibility
- Supportive community environment
- Suitable for new students
- Library-hosted wellness
More in Vergennes
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