The Bixby Memorial Free Library in Vergennes, Vermont, hosts a Tai Chi: Yang 24 practice session specifically for new students. Sponsored by Age Well, this class is designed to be an effective exercise for fall prevention and overall wellness. Participants learn the Yang 24 form in a supportive, community-focused environment. Whether you are looking to improve your balance or simply stay active, this class offers a great opportunity to learn Tai Chi from experienced instructors.
What to Expect
A gentle, instructor-led exercise class focused on Tai Chi movements.
Who Should Attend
- Seniors
- Individuals interested in fall prevention
- Beginners
- Wellness enthusiasts
Agenda Overview
One-hour Tai Chi practice session.
Venue & Address
Organizer
Age Well · Non-profit Organization
An organization dedicated to supporting healthy aging.
Frequently Asked Questions
Where is the class held?
Bixby Memorial Free Library, 258 Main St, Vergennes, VT.
What is the focus?
Tai Chi: Yang 24 for new students and fall prevention.
Who sponsors the class?
Age Well.
Is it free?
Yes, the classes are free.
How do I register?
Contact the Bixby Memorial Free Library.
Is it for beginners?
Yes, it is specifically for new students.
Tags
Tai Chi
wellness
Vergennes
seniors
exercise
health
Summary
Tai Chi practice session for new students at Bixby Memorial Free Library.
Reference:
agewellvt.org
Highlights
- Fall prevention focus
- New student friendly
- Sponsored by Age Well
- Community venue
- Professional instruction
- Health and wellness
More in Vergennes
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