A weekly Tai Chi class for all levels, led by Tom at Gray Community Hall.
Fri, 3 Jul 2026
10:30 AM – 11:30 AM (Australia/Darwin)
Gray Community Hall Gray , Northern Territory
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Improve your balance, flexibility, and overall well-being with Tai Chi with Tom. This inclusive class, held at the Gray Community Hall, is designed for participants of all skill levels, from beginners to advanced practitioners. Led by Tom, these sessions provide a gentle yet effective way to stay active and connected with the community. Whether you are looking to reduce stress or improve your physical health, this class offers a welcoming environment for everyone.
What to Expect
A one-hour guided Tai Chi session focusing on gentle movements and relaxation techniques.
Who Should Attend
Seniors
Beginners
Tai Chi enthusiasts
Local residents
Agenda Overview
The class runs from 10:30 AM to 11:30 AM on July 3, 2026.
Venue & Address
Gray Community Hall
Cnr Essington Ave & Victoria Dr Gray , Northern Territory – 0830 Australia
Organizer
COTA NT · Non-profit
Council on the Ageing Northern Territory, supporting seniors through various programs.
Frequently Asked Questions
Do I need experience?
No, the class is suitable for all levels.
Where is it held?
Gray Community Hall, Cnr Essington Ave & Victoria Dr, Gray.
Who is the instructor?
The class is led by Tom.
Is there a cost?
Please contact Tom at 0439 844 115 for details.
What should I wear?
Comfortable clothing that allows for easy movement.
Is it recurring?
Yes, these sessions are held regularly.
Tags
Tai Chi
Fitness
Seniors
Wellness
Gray
Palmerston
Summary
Weekly Tai Chi class for all levels held at Gray Community Hall, Palmerston.