Health & Wellness · Class

Tai Chi with Tom

A relaxing Tai Chi class for all levels held at Gray Community Hall.

Wed, 19 Aug 2026 10:30 AM – 11:30 AM (Australia/Darwin) Gray Community Hall Gray , Northern Territory
Tai Chi with Tom is a welcoming and inclusive class designed to promote health, wellness, and relaxation. Held at the Gray Community Hall, this session is suitable for all levels, making it a great way to improve balance, flexibility, and overall well-being. Whether you are a beginner or have experience, Tom provides expert guidance in a supportive environment. Join us for this rejuvenating class and start your journey to better health.

What to Expect

A gentle and guided exercise session focused on Tai Chi movements.

Who Should Attend

  • Seniors
  • Health enthusiasts
  • Beginners
  • Local residents

Agenda Overview

The class runs from 10:30 AM to 11:30 AM.
Venue & Address
Gray Community Hall
Cnr Essington Ave & Victoria Drive
Gray , Northern Territory – 0830
Australia
Organizer
COTA NT · Organization
Council on the Ageing Northern Territory, supporting seniors.

Frequently Asked Questions

Where is the class?
Gray Community Hall, Cnr Essington Ave & Victoria Drive, Gray, NT.
Who is the instructor?
Tom.
Is it for beginners?
Yes, all levels are welcome.
When is it?
Wednesday, August 19, 2026.
Do I need to book?
Check with COTA NT for registration details.
What should I wear?
Comfortable clothing suitable for exercise.
Tags
Tai Chi Health Wellness Gray Exercise
Summary
A recurring Tai Chi class for all levels held at Gray Community Hall.
Reference: cotant.org.au
Highlights
  • Tai Chi instruction
  • All levels welcome
  • Health and wellness
  • Relaxing environment
  • Expert guidance
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.