A relaxing Tai Chi class for all levels held at Gray Community Hall.
Wed, 19 Aug 2026
10:30 AM – 11:30 AM (Australia/Darwin)
Gray Community Hall Gray , Northern Territory
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Tai Chi with Tom is a welcoming and inclusive class designed to promote health, wellness, and relaxation. Held at the Gray Community Hall, this session is suitable for all levels, making it a great way to improve balance, flexibility, and overall well-being. Whether you are a beginner or have experience, Tom provides expert guidance in a supportive environment. Join us for this rejuvenating class and start your journey to better health.
What to Expect
A gentle and guided exercise session focused on Tai Chi movements.
Who Should Attend
Seniors
Health enthusiasts
Beginners
Local residents
Agenda Overview
The class runs from 10:30 AM to 11:30 AM.
Venue & Address
Gray Community Hall
Cnr Essington Ave & Victoria Drive Gray , Northern Territory – 0830 Australia
Organizer
COTA NT · Organization
Council on the Ageing Northern Territory, supporting seniors.
Frequently Asked Questions
Where is the class?
Gray Community Hall, Cnr Essington Ave & Victoria Drive, Gray, NT.
Who is the instructor?
Tom.
Is it for beginners?
Yes, all levels are welcome.
When is it?
Wednesday, August 19, 2026.
Do I need to book?
Check with COTA NT for registration details.
What should I wear?
Comfortable clothing suitable for exercise.
Tags
Tai Chi
Health
Wellness
Gray
Exercise
Summary
A recurring Tai Chi class for all levels held at Gray Community Hall.