Fitness · Class
Tai Chi, Multi-Level
A multi-level Tai Chi class for stress reduction and gentle exercise.
Reference:
tualatinhillsparks.org
The Tai Chi Multi-Level class offered by the Tualatin Hills Park & Recreation District is a wonderful way to reduce stress and engage in a gentle, effective workout. Suitable for participants of all skill levels, this class focuses on fluid movements and conscious breathing to improve overall well-being. Held at Tallac Terrace Park in Beaverton, this outdoor session provides a peaceful environment to practice Tai Chi and connect with the community.
What to Expect
A guided Tai Chi session in a park setting.
Who Should Attend
- Individuals seeking stress relief
- Fitness enthusiasts
- Community members
- Tai Chi practitioners
Agenda Overview
Fitness class session.
Venue & Address
Organizer
Tualatin Hills Park & Recreation District · Government
THPRD provides parks and recreation services in the Beaverton area.
Frequently Asked Questions
Where is the class?
Tallac Terrace Park, Beaverton, OR.
Is it for beginners?
Yes, it is multi-level.
Is it recurring?
Yes, check the THPRD calendar.
How do I register?
Visit the THPRD website.
What should I wear?
Comfortable clothing for movement.
Is there a fee?
Check the THPRD activity guide.
Tags
Fitness
Tai Chi
Beaverton
Outdoor
THPRD
Class
Summary
A multi-level Tai Chi class for stress reduction.
Highlights
- Stress reduction
- Gentle workout
- Multi-level instruction
- Outdoor park setting
- THPRD program
- Community-focused
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