Fitness · Class
Balance Basics
A beginner-friendly fitness class focused on balance and stability.
Reference:
tualatinhillsparks.org
The Balance Basics class at the Elsie Stuhr Center in Beaverton is a dedicated fitness program designed to help participants improve their balance and stability. This beginning-level class provides a safe and supportive environment for individuals looking to enhance their physical coordination and confidence. Led by experienced instructors from the Tualatin Hills Park & Recreation District, this program is an excellent way to maintain health and wellness in a community-focused setting.
What to Expect
A guided fitness session focused on balance exercises.
Who Should Attend
- Seniors
- Individuals seeking stability training
- Fitness beginners
- Community members
Agenda Overview
Fitness class session.
Venue & Address
Organizer
Tualatin Hills Park & Recreation District · Government
THPRD provides parks and recreation services in the Beaverton area.
Frequently Asked Questions
Where is the class?
Elsie Stuhr Center, 5550 SW Hall Blvd, Beaverton, OR.
Who is it for?
Beginners looking to improve balance.
Is it recurring?
Yes, check the THPRD calendar.
How do I register?
Visit the THPRD website.
What should I wear?
Comfortable workout clothing.
Is there a fee?
Check the THPRD activity guide.
Tags
Fitness
Balance
Beaverton
Seniors
THPRD
Class
Summary
A fitness class for balance and stability at Elsie Stuhr Center.
Highlights
- Stability training
- Beginner-friendly
- Experienced instructors
- Community-focused
- THPRD program
- Health and wellness
More in Beaverton
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.