Enhance your physical and mental well-being with the Tai Chi Level 2 class held at the historic Milton Grange Hall. This session is designed for those looking to advance their practice, focusing on balance, coordination, and relaxation. Whether you are a local resident or visiting, this class offers a peaceful environment to practice this ancient art. Join our community of wellness enthusiasts for a rewarding session that promotes health and vitality in the heart of Milton, Vermont.
What to Expect
A guided Tai Chi session focusing on Level 2 techniques and movements.
Who Should Attend
- Seniors 55+
- Tai Chi practitioners
- Fitness enthusiasts
Agenda Overview
Class session from 10:00 AM to 10:45 PM.
Venue & Address
Organizer
Age Well / Milton Recreation · Community Organization
Providing health and wellness programs for the Milton community.
Frequently Asked Questions
Is this for beginners?
This is a Level 2 class, so some prior experience is recommended.
Where is it held?
Milton Grange Hall, 135 River St, Milton, VT.
Is there a cost?
There is a suggested donation to Age Well.
What should I wear?
Comfortable clothing suitable for movement.
How do I sign up?
Contact Milton Recreation or visit the Age Well website.
Is it recurring?
Yes, Tai Chi classes are held regularly.
Tags
tai chi
fitness
wellness
milton
health
seniors
Summary
A Tai Chi Level 2 fitness class for community members.
Reference:
agewellvt.org
Highlights
- Balance improvement
- Mental relaxation
- Physical coordination
- Community wellness
- Expert instruction
- Peaceful environment
More in Milton
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.