Wellness · Fitness Class

Tai Chi

Name: Tai Chi
Start: 2026-06-04T14:00
End: 2026-06-04T15:00
Location: Adele Grage Cultural Center

Practice Tai Chi in a supportive community setting at the Adele Grage Cultural Center.

Thu, 4 Jun 2026 2:00 PM – 3:00 PM (America/New_York) Adele Grage Cultural Center Atlantic Beach , Florida

Tai Chi is a gentle, meditative exercise known for improving balance, flexibility, and overall health. Our classes at the Adele Grage Cultural Center in Atlantic Beach, Florida, are designed for individuals of all ages and fitness levels. Through slow, controlled movements, participants can reduce stress and enhance their physical well-being. Join our community sessions this June to experience the benefits of this ancient practice in a welcoming and peaceful environment.

What to Expect

A guided Tai Chi session focusing on slow, meditative movements.

Who Should Attend

Seniors
Wellness seekers
Beginners
Local residents

Agenda Overview

Weekly Tai Chi class at Adele Grage Cultural Center.

Venue & Address

Adele Grage Cultural Center

716 Ocean Blvd
Atlantic Beach , Florida – 32233
United States

Organizer

City of Atlantic Beach · Government

The municipal department providing community wellness programs.

Frequently Asked Questions

Where is the class held?

Adele Grage Cultural Center, 716 Ocean Blvd, Atlantic Beach, FL 32233.

Do I need experience?

No, all levels are welcome.

What should I wear?

Comfortable clothing that allows for movement.

Is registration required?

Check the official Atlantic Beach website for schedule details.

What are the benefits?

Improved balance, flexibility, and stress reduction.

Is there a cost?

Check the city's fitness schedule for pricing.