Wellness · Fitness Class
Chair Yoga
Participate in a free, accessible Chair Yoga class at the Adele Grage Cultural Center in Atlantic Beach.
Reference:
coab.us
Wed, 3 Jun 2026
2:15 PM – 3:15 PM (America/New_York)
Adele Grage Cultural Center
Atlantic Beach , Florida
Chair Yoga is a gentle and inclusive fitness class designed to improve flexibility, strength, and overall well-being. Held at the Adele Grage Cultural Center in Atlantic Beach, Florida, this class is perfect for individuals of all fitness levels who prefer a seated practice. Our instructor guides participants through movements that support joint health and relaxation. Join us for this free community event and take a positive step toward your personal wellness goals this June.
What to Expect
A gentle, seated yoga session focusing on stretching and relaxation.
Who Should Attend
- Seniors
- Beginners
- Individuals with limited mobility
- Wellness enthusiasts
Agenda Overview
Weekly Chair Yoga class at Adele Grage Cultural Center.
Venue & Address
Organizer
City of Atlantic Beach · Government
The official municipal department providing community wellness programs.
Frequently Asked Questions
Is there a cost?
No, the class is free.
Where is it held?
Adele Grage Cultural Center, 716 Ocean Blvd, Atlantic Beach, FL 32233.
Do I need experience?
No, all levels are welcome.
What should I wear?
Comfortable clothing that allows for movement.
Is registration required?
Check the official Atlantic Beach website for schedule updates.
Are there other classes?
Yes, the center offers various fitness and wellness programs.
Tags
yoga
fitness
wellness
Atlantic Beach
Florida
free
Summary
Free weekly Chair Yoga class at the Adele Grage Cultural Center.
Highlights
- Free admission
- Accessible seated practice
- Expert instruction
- Community-focused
- Improves flexibility
- Supportive environment
More in Atlantic Beach
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.