A gentle Tai Chi wellness class held at the Bedford Branch Library in Temperance, MI.
Tue, 15 Dec 2026
10:30 AM – 11:30 AM (America/Detroit)
Bedford Branch Library Temperance , Michigan
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The Tai Chi for Health class at the Bedford Branch Library in Temperance, Michigan, offers a peaceful and effective way to improve your physical and mental well-being. This gentle exercise program is designed for all ages and fitness levels, focusing on balance, flexibility, and mindfulness. Whether you are looking to reduce stress or enhance your overall health, this class provides a supportive environment to learn and practice Tai Chi under the guidance of experienced instructors.
What to Expect
A guided, gentle exercise session in the library's community room.
Who Should Attend
Seniors
Adults
Wellness enthusiasts
Agenda Overview
Tai Chi session from 10:30 AM to 11:30 AM.
Venue & Address
Bedford Branch Library
8575 Jackman Rd Temperance , Michigan – 48182 United States
Organizer
Monroe County Library System · Public Library
Providing library services to the Monroe County community.
Frequently Asked Questions
Is there a fee?
No, this is a free library program.
Where is the library?
8575 Jackman Rd, Temperance, MI.
Do I need experience?
No, all levels are welcome.
What should I wear?
Comfortable clothing suitable for movement.
Is it recurring?
Yes, it meets on Tuesdays.
How can I contact them?
Phone: 734-847-6747.
Tags
health
wellness
Tai-Chi
library
Temperance
Michigan