Health · Wellness Class

Tai Chi for Health

A gentle Tai Chi wellness class held at the Bedford Branch Library in Temperance, MI.

Tue, 15 Dec 2026 10:30 AM – 11:30 AM (America/Detroit) Bedford Branch Library Temperance , Michigan
The Tai Chi for Health class at the Bedford Branch Library in Temperance, Michigan, offers a peaceful and effective way to improve your physical and mental well-being. This gentle exercise program is designed for all ages and fitness levels, focusing on balance, flexibility, and mindfulness. Whether you are looking to reduce stress or enhance your overall health, this class provides a supportive environment to learn and practice Tai Chi under the guidance of experienced instructors.

What to Expect

A guided, gentle exercise session in the library's community room.

Who Should Attend

  • Seniors
  • Adults
  • Wellness enthusiasts

Agenda Overview

Tai Chi session from 10:30 AM to 11:30 AM.
Venue & Address
Bedford Branch Library
8575 Jackman Rd
Temperance , Michigan – 48182
United States
Organizer
Monroe County Library System · Public Library
Providing library services to the Monroe County community.

Frequently Asked Questions

Is there a fee?
No, this is a free library program.
Where is the library?
8575 Jackman Rd, Temperance, MI.
Do I need experience?
No, all levels are welcome.
What should I wear?
Comfortable clothing suitable for movement.
Is it recurring?
Yes, it meets on Tuesdays.
How can I contact them?
Phone: 734-847-6747.
Tags
health wellness Tai-Chi library Temperance Michigan
Summary
Gentle Tai Chi wellness class for all ages.
Highlights
  • Improve balance and flexibility
  • Reduce stress
  • Mindfulness practice
  • All ages welcome
  • Supportive environment
Something wrong?
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