The Bedford Branch Library invites you to participate in 'Tai Chi for Health,' a soft movement class designed to improve balance, flexibility, and overall well-being. This class is perfect for individuals of all fitness levels looking to incorporate gentle exercise into their routine. Held in a supportive library environment, it offers a peaceful way to reduce stress and enhance physical health. Join us on October 20, 2026, to experience the benefits of Tai Chi.
What to Expect
A calm, guided session focusing on gentle movements and relaxation.
Who Should Attend
Seniors
Health enthusiasts
Beginners
Library patrons
Agenda Overview
The class takes place on October 20, 2026.
Venue & Address
Bedford Branch Library
8575 Jackman Rd Temperance , Michigan – 48182 United States
Organizer
Monroe County Library System · Library
The local library system providing community programs.