Wellness · Class
Tai Chi: Fall Prevention- St Albans
A wellness class focused on Tai Chi for fall prevention at the Franklin County Senior Center.
Wed, 7 Apr 2027
9:30 AM – 10:30 AM (America/New_York)
Franklin County Senior Center
St Albans City , Vermont
Improve your balance and overall wellness with the Tai Chi: Fall Prevention class at the Franklin County Senior Center in St. Albans, Vermont. Led by instructor Joan Grant, this program is designed to help seniors build strength and stability through the gentle movements of Tai Chi. Whether you are looking to prevent falls or simply enhance your physical health, this class offers a supportive environment for all skill levels. Join us on April 7, 2027, to start your journey toward better balance.
What to Expect
A guided Tai Chi session tailored for seniors.
Who Should Attend
- Seniors
- Individuals seeking balance improvement
- Wellness enthusiasts
Agenda Overview
The class is held on April 7, 2027, from 9:30 AM to 10:30 AM.
Venue & Address
Organizer
Age Well · Organization
An organization providing wellness and support services for seniors.
Frequently Asked Questions
What is the class?
Tai Chi for fall prevention.
When is it?
April 7, 2027, at 9:30 AM.
Where is it?
Franklin County Senior Center, 75 Messenger St, St Albans, VT.
Who is the instructor?
Joan Grant.
Is it for seniors?
Yes, it is designed for seniors.
How do I join?
Contact Age Well or the Franklin County Senior Center.
Tags
Wellness
Tai Chi
Seniors
St Albans
Fitness
April
Summary
A Tai Chi class for seniors focused on fall prevention.
Reference:
agewellvt.org
Highlights
- Fall prevention techniques
- Improved balance
- Gentle exercise
- Expert instruction
- Senior-friendly environment
- Wellness focus
More in St Albans City
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