Health · Workshop

Tai Chi: Fall Prevention- St Albans

Name: Tai Chi: Fall Prevention- St Albans
Start: 2026-11-11T09:00
End: 2026-11-11T10:00
Location: Franklin County Senior Center

A Tai Chi class focused on fall prevention and balance for seniors at the Franklin County Senior Center.

Wed, 11 Nov 2026 9:00 AM – 10:00 AM (America/New_York) Franklin County Senior Center St Albans City , Vermont

The Tai Chi for Fall Prevention class is a dedicated health and wellness program held at the Franklin County Senior Center in St. Albans, Vermont. Led by instructor Joan Grant, this class is designed to help participants improve their balance, coordination, and overall physical health. New clients are welcome to sample a session and learn how Tai Chi can be an effective tool for preventing falls and maintaining an active lifestyle. Join us for this beneficial community program.

What to Expect

A gentle, guided Tai Chi session focused on health and safety.

Who Should Attend

Seniors
Individuals seeking balance improvement
Health-conscious adults

Agenda Overview

Class held from 9:00 AM to 10:00 AM.

Venue & Address

Franklin County Senior Center

75 Messenger St
St Albans City , Vermont – 05478
United States

Organizer

Age Well · Health Organization

An organization dedicated to supporting the health and well-being of seniors.

Frequently Asked Questions

When is the class?

November 11, 2026, at 9:00 AM.

Where is it held?

Franklin County Senior Center, 75 Messenger St, St Albans City, VT 05478.

Who is the instructor?

Joan Grant.

Is it for beginners?

Yes, new clients are welcome to sample the class.

What is the focus?

Fall prevention and balance.

Is it recurring?

Yes, it is part of the center's regular activities.