The Ida Branch Library hosts a weekly Tai Chi class, including a session on December 30, 2026. This fitness program is specifically designed for adults and seniors to improve balance, flexibility, and overall wellness. Led in a supportive community environment, these sessions are a fantastic way to stay active and healthy. Join your neighbors at the library for this ongoing wellness initiative and experience the benefits of Tai Chi for yourself.
What to Expect
A gentle, guided fitness class.
Who Should Attend
- Adults
- Seniors
- Fitness enthusiasts
Agenda Overview
The class is held on Wednesdays at 11:00 AM.
Venue & Address
Organizer
Ida Branch Library · Library
A branch of the Monroe County Library System.
Frequently Asked Questions
Is there a cost?
Please check with the library.
Who can attend?
Adults and seniors.
Where is it held?
Ida Branch Library, 3016 Lewis Ave.
Is it recurring?
Yes, it is a weekly class.
Do I need experience?
No, all levels are welcome.
How do I join?
Visit the library or check their calendar.
Tags
Tai Chi
Fitness
Ida
Michigan
Health
Library
Summary
A weekly Tai Chi fitness class for adults and seniors.
Reference:
monroecounty.librarycalendar.com
Highlights
- Tai Chi instruction
- Adult and senior fitness
- Community wellness
- Supportive environment
- Weekly sessions
More in Ida
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.