Tai Chi, an ancient Chinese martial art, is renowned for its gentle yet powerful movements that promote harmony of the mind, body, and spirit. Join our Tai Chi class with Hilary at the Brampton Community Centre for a session focused on relaxation, balance, and well-being. This class is suitable for all levels and offers a peaceful way to improve your physical and mental health. Come along and discover the benefits of this practice.
What to Expect
A calm and focused session involving gentle, flowing movements.
Who Should Attend
- People seeking relaxation
- Fitness enthusiasts
- Community members
- Beginners to Tai Chi
Agenda Overview
One-hour Tai Chi session.
Venue & Address
Organizer
Brampton Community Centre · Community Centre
Brampton Community Centre provides various activities and services for the local community.
Frequently Asked Questions
What is the event?
A Tai Chi class.
When is it?
December 3, 2026, 10:00 am - 11:00 am.
Where is it held?
Brampton Community Centre, Union Ln, Brampton.
Who is the instructor?
Hilary.
Is there a cost?
£5.
Do I need to book?
Check with the community centre.
Tags
Tai Chi
wellness
Brampton
health
mindfulness
exercise
Summary
A Tai Chi class focused on mindfulness and physical well-being at Brampton Community Centre.
Reference:
bramptoncc.org.uk
Highlights
- Ancient Chinese martial art
- Promotes mind-body harmony
- Expert instruction by Hilary
- Relaxing and peaceful
- Suitable for all levels
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