The Beginner Tai Chi for Falls Prevention class at Holley Hall in Bristol, Vermont, is a health-focused program designed to improve balance and stability. Supported by Age Well, this class teaches the Sun Style Short Form, which is specifically adapted to help participants reduce the risk of falls. It is an excellent opportunity for individuals of all fitness levels to learn a gentle, effective practice that promotes physical well-being and confidence in a supportive community setting.
What to Expect
A gentle, guided Tai Chi session suitable for beginners looking to improve their balance.
Who Should Attend
- Seniors
- Individuals seeking balance improvement
- Health-conscious residents
Agenda Overview
The class is held on July 20, 2026, from 10:00 AM to 11:00 AM.
Venue & Address
Organizer
Age Well · Non-profit
Organization dedicated to supporting seniors and community health.
Frequently Asked Questions
Where is the class held?
Holley Hall, 1 South St, Bristol, VT.
What is the focus?
Falls prevention and balance improvement.
Is it for beginners?
Yes, it is designed for beginners.
Is there a fee?
Please check with Age Well for details.
Who organizes this?
Age Well Vermont.
Do I need to register?
Check with the organizer for any requirements.
Tags
Tai Chi
Health
Bristol
Vermont
Falls Prevention
Class
Summary
A beginner-friendly Tai Chi class focused on improving balance and preventing falls.
Highlights
- Falls prevention focus
- Sun Style Short Form
- Beginner-friendly
- Improved balance
- Age Well supported
- Community health class
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