The Ida Branch Library hosts a recurring Tai Chi class designed to promote health and wellness among adults and seniors. This session, scheduled for August 12, 2026, offers participants a chance to practice gentle movements that improve balance, flexibility, and mental clarity. Led in a supportive community environment, this class is perfect for those looking to incorporate low-impact exercise into their routine. All skill levels are encouraged to attend and enjoy the benefits of Tai Chi.
What to Expect
A guided, relaxing session of Tai Chi movements.
Who Should Attend
- Seniors
- Adults
- Fitness beginners
- Wellness enthusiasts
Agenda Overview
Guided Tai Chi practice session.
Venue & Address
Organizer
Monroe County Library System · Public Library
The Monroe County Library System provides diverse resources and community programming.
Frequently Asked Questions
Is there a fee?
Library programs are typically free.
Do I need experience?
No, all skill levels are welcome.
What should I wear?
Comfortable clothing suitable for movement.
Where is it located?
Ida Branch Library, 3016 Lewis Ave, Ida, MI.
Is it recurring?
Yes, the class is held on Wednesdays.
Who can I contact?
Call the Ida Branch Library at (734) 269-2191.
Tags
Tai Chi
Fitness
Wellness
Ida
Library
Seniors
Summary
Weekly Tai Chi class for health and wellness at the library.
Highlights
- Gentle low-impact exercise
- Improves balance and flexibility
- Suitable for adults and seniors
- Community-led session
- Held at Ida Branch Library
- Promotes mental clarity
More in Ida
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