Experience the gentle, meditative practice of Tai Chi at the Bedford Central Library. Led by certified instructor Scott Larsen, this free weekly class is designed to help participants improve balance, reduce stress, and enhance overall well-being. Whether you are a beginner or have practiced before, this class offers a welcoming environment to learn the fundamentals of this ancient martial art. Registration opens on September 4, 2026, so be sure to sign up early.
What to Expect
A guided, gentle exercise session suitable for all fitness levels.
Who Should Attend
- Seniors
- Wellness seekers
- Beginners
- Library patrons
Agenda Overview
Registration opens September 4, 2026.
Venue & Address
Organizer
Bedford Public Library System · Library
Providing educational and wellness resources to the Bedford community.
Frequently Asked Questions
Is there a cost?
No, the class is free.
Who is the instructor?
Scott Larsen.
Where is it held?
Bedford Central Library, 321 N Bridge St, Bedford, VA.
Do I need experience?
No, it is suitable for all levels.
How do I register?
Check the library's calendar for registration links.
What should I wear?
Comfortable clothing for movement.
Tags
Wellness
Tai Chi
Bedford
Virginia
Library
Summary
A free, weekly Tai Chi class focused on wellness and balance.
Reference:
bedford.librarycalendar.com
Highlights
- Certified instructor
- Free class
- Improve balance
- Stress reduction
- Meditative practice
- Community wellness
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