10:30 am - Supporting Your Body Through Change: Nutrition & Exercise
Health · Workshop

10:30 am - Supporting Your Body Through Change: Nutrition & Exercise

A health and wellness workshop focusing on nutrition and exercise.

Sat, 20 Jun 2026 10:30 AM (America/Chicago) Elite Sports Club-Mequon Mequon , Wisconsin
Join us at Elite Sports Club-Mequon for an informative workshop titled 'Supporting Your Body Through Change: Nutrition & Exercise.' On June 20, 2026, at 10:30 AM, participants will learn practical strategies for maintaining health and wellness through proper nutrition and physical activity. Hosted at a premier family fitness club, this session is designed to provide actionable advice for individuals looking to improve their overall well-being. Don't miss this opportunity to learn from experts in a supportive environment.

What to Expect

An educational workshop on health and fitness.

Who Should Attend

  • Health enthusiasts
  • Fitness club members
  • Individuals seeking wellness advice

Agenda Overview

Workshop starts at 10:30 AM.
Venue & Address
Elite Sports Club-Mequon
11616 N Port Washington Rd
Mequon , Wisconsin – 53092
United States
Organizer
Elite Sports Clubs · Fitness Club
A family-owned fitness and tennis club in the Milwaukee area.

Frequently Asked Questions

When is the workshop?
June 20, 2026, at 10:30 AM.
Where is it?
Elite Sports Club-Mequon, 11616 N Port Washington Rd, Mequon, WI.
What is the topic?
Nutrition and exercise.
Is it open to the public?
Please check with the club for membership requirements.
Who is the organizer?
Elite Sports Clubs.
Is registration required?
Yes, please contact the club to register.
Tags
Health Nutrition Exercise Mequon Wellness
Summary
A health workshop on nutrition and exercise at a local fitness club.
Reference: eliteclubs.com
Highlights
  • Expert-led workshop
  • Nutrition advice
  • Exercise strategies
  • Wellness focus
  • Supportive environment
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.