Wellness · Workshop
Sunrise Soul Flow & Sound Bath (Yoga and Sound Bath)
A rejuvenating morning yoga and sound bath experience.
Start your weekend with intention at our Sunrise Soul Flow & Sound Bath at Legacy Martial Arts in Springfield, VA. This session combines a gentle, energizing yoga flow with the deep, restorative vibrations of a sound bath. It is designed to help you awaken your body and calm your mind, setting a positive tone for the days ahead. Join our community for this peaceful morning practice in a welcoming and supportive studio environment.
What to Expect
A 90-minute session combining movement and deep sound relaxation.
Who Should Attend
- Yoga enthusiasts
- People seeking morning wellness
- Meditation practitioners
Agenda Overview
Sunrise yoga flow followed by a guided sound bath.
Venue & Address
Organizer
Legacy Martial Arts · Business
A martial arts studio focused on discipline, respect, and physical fitness.
Frequently Asked Questions
What is a sound bath?
A meditative experience using sound vibrations to promote relaxation.
Where is it held?
Legacy Martial Arts, 7200 Fullerton Rd Suite B300, Springfield, VA.
When is it?
June 27, 2026, from 8:00 AM to 9:30 AM.
Do I need experience?
No, all are welcome.
What should I bring?
Comfortable clothing and a mat.
How do I register?
Tickets are available via Eventbrite.
Tags
Yoga
Sound Bath
Wellness
Springfield
Meditation
Summary
A morning yoga and sound bath wellness event.
Highlights
- Energizing yoga flow
- Sound bath therapy
- Morning meditation
- Stress relief
- Community practice
More in Springfield
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