A fitness class focused on improving strength and stability for seniors at the Clearwater Senior Center.
Sat, 12 Oct 2030
1:00 PM – 1:45 PM (America/Chicago)
Clearwater Senior Center Clearwater , Kansas
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The Strength & Stability class at the Clearwater Senior Center is designed to help seniors improve their physical health through targeted exercises. This class focuses on building core strength, enhancing balance, and increasing overall stability to support daily activities. Led by experienced instructors, the sessions provide a safe and encouraging environment for participants of all fitness levels. Join us to stay active, meet new friends, and prioritize your well-being in a supportive community setting.
What to Expect
A 45-minute fitness session focusing on gentle strength and stability exercises.
Who Should Attend
Seniors
Active adults
Individuals seeking balance improvement
Agenda Overview
The class runs from 1:00 PM to 1:45 PM.
Venue & Address
Clearwater Senior Center
921 E Janet Ave Clearwater , Kansas – 67026 United States
Organizer
Clearwater Recreation Commission · Government
The local recreation commission providing fitness and community programs for Clearwater residents.
Frequently Asked Questions
Who can attend?
The class is designed for seniors.
Where is it held?
Clearwater Senior Center, 921 E Janet Ave, Clearwater, KS.
What should I wear?
Comfortable workout clothing and supportive shoes.
Is there a cost?
Please check with the Clearwater Recreation Commission.
Do I need to register?
Registration is recommended via the recreation commission.
What time is the class?
1:00 PM.
Tags
Fitness
Seniors
Strength
Stability
Clearwater
Health
Summary
A senior-focused fitness class aimed at improving strength and balance.