Fitness · Class
Reaction Training
A specialized fitness class focused on improving reaction time for older adults at the Clearwater Senior Center.
The Reaction Training class at the Clearwater Senior Center is specifically designed to help older adults enhance their coordination and reaction speed. Through targeted exercises, participants work on improving their physical response times in a safe and encouraging environment. This class is an excellent way for seniors to maintain agility and cognitive-physical connection. Join the Clearwater Recreation Commission for this unique health-focused session at the local senior center this December.
What to Expect
A structured class focusing on agility and reaction speed exercises.
Who Should Attend
- Seniors
- Older adults
- Fitness enthusiasts
- Community members
Agenda Overview
A one-hour session dedicated to reaction and coordination training.
Venue & Address
Organizer
Clearwater Recreation Commission · Government
Local recreation department serving Clearwater, KS.
Frequently Asked Questions
Where is the class?
Clearwater Senior Center, 921 E Janet Ave, Clearwater, KS.
What time is the class?
12:30 PM to 1:30 PM.
Who is this for?
Older adults looking to improve reaction time.
Is registration needed?
Check with the Clearwater Recreation Commission.
Is there a fee?
Contact the recreation commission for details.
What should I wear?
Comfortable athletic clothing.
Tags
Fitness
Seniors
Clearwater
Health
Exercise
Coordination
Summary
A fitness class focused on improving reaction time for seniors at the Clearwater Senior Center.
Reference:
clearwaterrec.org
Highlights
- Improved reaction time
- Coordination exercises
- Senior-focused training
- Safe environment
- Professional instruction
- Cognitive-physical health
More in Clearwater
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