Health · Workshop

Stay Active and Independent for Life (SAIL) Fitness

A strength, balance, and fitness program for adults 65 and older.

Thu, 16 Jul 2026 Summit Pacific Wellness Center Elma , Washington
The Stay Active and Independent for Life (SAIL) program is an evidence-based fitness initiative designed specifically for adults 65 and older. Hosted at the Summit Pacific Wellness Center in Elma, Washington, these classes focus on improving strength, balance, and overall fitness to help participants maintain their independence. Join our supportive community and professional instructors for a program that prioritizes your health and well-being. It is a great way to stay active and connected.

What to Expect

A structured fitness class tailored to the needs of older adults to improve physical health.

Who Should Attend

  • Adults 65 and older
  • Individuals seeking fitness support

Agenda Overview

The program takes place at the Summit Pacific Wellness Center.
Venue & Address
Summit Pacific Wellness Center
610 E Main St
Elma , Washington – 98541
United States
Organizer
Summit Pacific Wellness Center · Health Center
A wellness center dedicated to community health and fitness.

Frequently Asked Questions

What is SAIL?
It is a strength, balance, and fitness program for adults 65 and older.
Where is the class held?
It is held at the Summit Pacific Wellness Center, 610 E Main St, Elma, WA.
Is there a fee?
Please check with the Summit Pacific Wellness Center for program details.
Who can attend?
Adults 65 and older.
What are the benefits?
Improved strength, balance, and independence.
How do I register?
Contact the Summit Pacific Wellness Center for registration information.
Tags
Health Fitness Seniors Elma Wellness
Summary
Fitness program for older adults.
Highlights
  • Strength training
  • Balance improvement
  • Evidence-based program
  • Supportive environment
  • Professional instruction
  • Health and wellness
Something wrong?
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