Fitness · Class
Silver Sneakers (Lafayette County Only)
A fitness class for seniors at the Higginsville Senior Center.
Reference:
goaging.org
Wed, 17 Jun 2026
10:00 AM – 11:00 AM (America/Chicago)
Higginsville Senior Center
Higginsville , Missouri
Silver Sneakers is a specialized fitness program designed to help seniors improve their strength, flexibility, and range of motion. This class, held at the Higginsville Senior Center, focuses on exercises that support daily life activities and overall well-being. Participation is restricted to Lafayette County residents due to licensing requirements. Join our supportive group for a fun and effective workout that helps you stay active and healthy in a welcoming community environment.
What to Expect
A guided fitness class tailored for seniors in a group setting.
Who Should Attend
- Seniors
- Lafayette County residents
- Individuals seeking fitness
Agenda Overview
10:00 AM - Warm-up; 10:15 AM - Strength and mobility exercises; 11:00 AM - Conclusion.
Venue & Address
Organizer
Care Connection for Aging Services · Non-profit
Providing services and programs for aging adults.
Frequently Asked Questions
Who can attend?
Restricted to Lafayette County residents.
Where is it held?
Higginsville Senior Center, 2100 Walnut St, Higginsville, MO.
Is there a cost?
The class is offered for free.
What should I bring?
Comfortable clothing and water.
How do I register?
Contact the Higginsville Senior Center.
Is it on Zoom?
Yes, it is also offered via Zoom.
Tags
Fitness
Seniors
Higginsville
Health
Exercise
Community
Summary
Fitness class for seniors focusing on strength and mobility.
Highlights
- Strength training
- Improved mobility
- Senior-focused exercises
- Community support
- Professional instruction
- Health and wellness
More in Higginsville
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