The Silver Sneakers Chair Yoga program at the St. Charles Parish West Regional Library offers a gentle and accessible way for seniors to stay active. Held in the library's meeting room, this class focuses on improving flexibility, balance, and overall wellness through guided chair-based movements. It is a fantastic opportunity for community members to engage in healthy physical activity in a supportive environment. Join us on June 22, 2026, to participate in this beneficial wellness session.
What to Expect
A low-impact, supportive yoga class designed specifically for seniors.
Who Should Attend
- Seniors
- Adults seeking low-impact exercise
- Community members
Agenda Overview
The class is held at the West Regional Library meeting room.
Venue & Address
Organizer
St. Charles Parish Library · Public Institution
Providing educational and wellness resources to the St. Charles Parish community.
Frequently Asked Questions
Who is this class for?
It is designed for adults and seniors.
Where is it located?
St. Charles Parish West Regional Library, 105 Lakewood Dr, Luling, LA.
Is there a cost?
Please contact the library for program details.
Do I need equipment?
The class is chair-based; no special equipment is typically required.
Is registration required?
Check the St. Charles Parish Library website for registration requirements.
Is this a recurring event?
Yes, the library offers various wellness programs for seniors.
Tags
Yoga
Seniors
Fitness
Luling
Library
Wellness
Summary
A senior-focused chair yoga class held at the West Regional Library in Luling.
Reference:
myscpl.org
Highlights
- Senior-friendly fitness
- Chair-based yoga
- Community wellness
- Accessible exercise
- Expert-led instruction
More in Luling
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.