The SHAPE (T) program at the Waunakee Village Center offers a structured strength training experience for participants aged 14 and older. This co-ed class focuses on improving physical fitness through consistent weekly sessions held every Tuesday morning. Designed for all skill levels, the program provides a supportive environment for community members to reach their health goals. Registration is currently open for the 2026 summer session, which runs from mid-June through mid-August at the local facility.
What to Expect
Participants can expect a 45-minute strength-focused workout led by qualified instructors in a community center setting.
Who Should Attend
- Fitness enthusiasts
- Local residents
- Teens aged 14+
- Adults seeking strength training
Agenda Overview
Weekly sessions every Tuesday from 6:00 AM to 6:45 AM.
Venue & Address
Organizer
Waunakee Village Center · Government/Recreation
The Waunakee Parks & Recreation Department provides diverse fitness and community programs.
Frequently Asked Questions
What is the age requirement?
The class is open to ages 14 and up.
Where is it held?
It is held at the Waunakee Village Center.
When does it start?
The session begins on June 16, 2026.
Is it co-ed?
Yes, the class is open to all genders.
How long are the sessions?
Each session lasts 45 minutes.
How do I register?
Registration is available through the Active.com or Active Kids platforms.
Tags
Fitness
Strength Training
Waunakee
Wisconsin
Summer 2026
Community Class
Summary
Weekly co-ed strength training class at Waunakee Village Center.
Highlights
- Co-ed strength training
- Weekly Tuesday sessions
- Ages 14+
- Professional instruction
- Community-focused environment
- Summer session
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