A fitness class designed for seniors focusing on strength and balance.
Mon, 29 Jun 2026
9:00 AM – 10:00 AM (Australia/Sydney)
North Richmond Community Centre North Richmond , New South Wales
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The Seniors Strength & Balance Exercise Class at the North Richmond Community Centre is dedicated to helping older adults maintain and improve their physical health. This class focuses on building strength, enhancing balance, and promoting overall wellbeing in a safe and supportive environment. Whether you are looking to stay active or improve your mobility, this class offers a great way to connect with others in the community while focusing on your health goals.
What to Expect
A gentle, effective fitness class for seniors.
Who Should Attend
Seniors
Older adults
Individuals seeking improved mobility
Agenda Overview
An hour of guided strength and balance exercises.
Venue & Address
North Richmond Community Centre
33 William St North Richmond , New South Wales – 2754 Australia
Organizer
North Richmond Community Centre · Community Centre
A local community hub providing various programs and services.
Frequently Asked Questions
Where is the class held?
North Richmond Community Centre, 33 William St, North Richmond, NSW.
Who is this for?
Seniors and older adults.
What is the focus?
Strength and balance.
Is it recurring?
Yes, it is a recurring community class.
What time is the class?
Please check the community centre schedule for specific times.
Do I need to register?
Check with the North Richmond Community Centre for registration.
Tags
Health
Seniors
Fitness
North Richmond
Community
Exercise
Summary
A fitness class for seniors focusing on strength and balance.