A gentle yoga class specifically designed for seniors to improve health and wellness.
Wed, 17 Mar 2027
9:00 AM – 10:00 AM (America/Chicago)
Fort Branch Public Library Fort Branch , Indiana
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Senior Yoga at the Fort Branch Public Library offers a gentle and supportive environment for older adults to improve their flexibility, strength, and overall well-being. This class is specifically designed to accommodate different fitness levels, focusing on mindful movement and relaxation. It is a wonderful opportunity to stay active, meet fellow community members, and prioritize your health in a welcoming, library-hosted setting. Join us for a refreshing start to your day.
What to Expect
A calm, guided yoga session tailored to the needs and comfort of senior participants.
Who Should Attend
Seniors
Older adults
Beginners
Health-conscious individuals
Agenda Overview
The class includes guided stretching and yoga poses suitable for all fitness levels.
Venue & Address
Fort Branch Public Library
107 E Locust St Fort Branch , Indiana – 47648 United States
Organizer
Fort Branch Public Library · Public Library
A community hub dedicated to providing resources and programs for all ages.
Frequently Asked Questions
Is there a fee?
No, this is a free library program.
Do I need to bring a mat?
It is recommended to bring your own mat or check with the library.
Is it for beginners?
Yes, the class is designed for all skill levels.
Where is it held?
At the Fort Branch Public Library.
Do I need to register?
Check the library website for any specific event updates.
Is it recurring?
Yes, it is a recurring event.
Tags
yoga
seniors
health
library
wellness
Summary
Gentle yoga class for seniors focusing on health and wellness.