Improve your flexibility and well-being with our Senior Yoga class at the Fort Branch Public Library.
Wed, 21 Oct 2026
9:00 AM – 10:00 AM (America/Chicago)
Fort Branch Public Library Fort Branch , Indiana
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The Senior Yoga class at the Fort Branch Public Library offers a gentle approach to physical fitness, focusing on flexibility, balance, and relaxation. Designed specifically for seniors, this class provides a safe and supportive environment to practice yoga at your own pace. Whether you are a beginner or have experience, our instructor will guide you through poses that enhance mobility and reduce stress. Join us to nurture your body and mind in a friendly community setting.
What to Expect
A calm, guided yoga session with modifications for all abilities.
Who Should Attend
Seniors
Retirees
Individuals seeking gentle exercise
Yoga beginners
Agenda Overview
Breathing exercises, gentle yoga poses, and relaxation.
Venue & Address
Fort Branch Public Library
107 E Locust St Fort Branch , Indiana – 47648 United States
Organizer
Fort Branch Public Library · Public Institution
A community library serving Fort Branch and Johnson Township.
Frequently Asked Questions
When is the class?
October 21, 2026, at 9:00 AM.
Where is it held?
Fort Branch Public Library.
Do I need a yoga mat?
Check with the library for equipment recommendations.
Is it for beginners?
Yes, the class is suitable for all levels.
Is there a cost?
Library programs are typically free.
How do I register?
Contact the Fort Branch Public Library for details.
Tags
Yoga
Senior
Health
Library
Fort Branch
Wellness
Summary
A gentle yoga class tailored for seniors at the Fort Branch Public Library.