Health & Wellness · Fitness Class

Senior Yoga

Name: Senior Yoga
Start: 2027-02-10T09:00:00
End: 2027-02-10T10:00:00
Location: Fort Branch Public Library

A gentle yoga session tailored for seniors at the Fort Branch Public Library.

Wed, 10 Feb 2027 9:00 AM – 10:00 AM (America/Chicago) Fort Branch Public Library Fort Branch , Indiana

Experience a rejuvenating morning with our Senior Yoga class held at the Fort Branch Public Library. This session is specifically designed to cater to the needs of older adults, focusing on gentle movements, flexibility, and balance. Whether you are a beginner or have practiced yoga before, this class offers a welcoming environment to improve your physical well-being and connect with the local community. Please arrive comfortably dressed and ready to enjoy a peaceful hour of wellness.

What to Expect

A calm, supportive environment focused on gentle stretching and mobility exercises suitable for seniors.

Who Should Attend

Seniors
Beginners
Yoga enthusiasts
Local community members

Agenda Overview

9:00 AM - Welcome and warm-up; 9:15 AM - Gentle yoga flow; 9:45 AM - Cool down and relaxation.

Venue & Address

Fort Branch Public Library

107 E Locust St
Fort Branch , Indiana – 47648
United States

Organizer

Fort Branch Public Library · Public Institution

The Fort Branch Public Library serves the community by providing educational and wellness resources.

Frequently Asked Questions

Is this class suitable for beginners?

Yes, the class is designed for all levels, including beginners.

Do I need to bring a mat?

It is recommended to bring your own mat, but please contact the library for availability.

Is there a cost?

Please contact the library directly for pricing or registration details.

What should I wear?

Wear comfortable, loose-fitting clothing that allows for easy movement.

Is registration required?

It is advised to check with the library to confirm if pre-registration is necessary.

Who can attend?

This class is specifically tailored for seniors in the community.