Stay active and healthy with the Senior Fitness With Dotty program held at the Nelson County Public Library New Haven Branch. This class is specifically designed for adults looking to improve their physical well-being in a welcoming community environment. Led by Dotty, the sessions focus on gentle movement and fitness exercises suitable for seniors. It is a fantastic opportunity to socialize, stay fit, and enjoy the resources provided by your local library branch.
What to Expect
A friendly, low-impact fitness class tailored for seniors in a library setting.
Who Should Attend
- Seniors
- Adults
- Fitness enthusiasts
- Library patrons
Agenda Overview
One-hour fitness session focusing on mobility and health.
Venue & Address
Nelson County Public Library New Haven Branch
318 Center StNew Haven , Kentucky – 40051
United States
Organizer
Nelson County Public Library · Public Institution
Local library system serving Nelson County.
Frequently Asked Questions
Who can attend?
Adults and seniors.
Where is it held?
Nelson County Public Library New Haven Branch.
What time is the class?
10:00 AM to 11:00 AM.
Is there a cost?
Check with the library for current pricing.
Do I need to register?
Contact the library at (502) 549-6735.
What should I bring?
Comfortable clothing and water.
Tags
Fitness
Seniors
Library
New Haven
Health
Summary
A weekly senior fitness class led by Dotty at the New Haven library branch.
Reference:
ncplky.org
Highlights
- Senior-focused fitness
- Professional instruction
- Community environment
- Library-based activity
- Health and wellness
- Weekly sessions
More in New Haven
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