Sunnyside Community Services offers a vibrant environment for older adults to stay active and healthy. Join us for our Senior Cardio Sculpt class, a fitness session specifically designed for those aged 60 and over. This class focuses on cardiovascular health and muscle toning in a supportive and social setting. It is a great way to maintain your fitness, meet new friends, and enjoy a healthy lifestyle in the heart of Sunnyside.
What to Expect
A gentle but effective fitness class for older adults.
Who Should Attend
- Older adults
- Seniors
- Fitness enthusiasts
- Community members
Agenda Overview
10:30 AM - 11:30 AM: Cardio Sculpt fitness class.
Venue & Address
Organizer
Sunnyside Community Services · Non-profit
A community organization serving older adults in Sunnyside.
Frequently Asked Questions
Who is this for?
Older adults aged 60 and over.
Where is the venue?
43-31 39th St, Sunnyside, NY.
Is there a cost?
Check with Sunnyside Community Services.
What should I bring?
Comfortable workout clothes and water.
Is it recurring?
SCS offers various fitness classes for older adults.
How do I register?
Contact Sunnyside Community Services.
Tags
fitness
seniors
health
Sunnyside
Queens
community
Summary
Fitness class for older adults at Sunnyside Community Services.
Reference:
nycgovparks.org
Highlights
- Cardio workout
- Muscle toning
- Designed for seniors
- Supportive environment
- Social setting
- Sunnyside Community Services
More in Sunnyside
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