Sunnyside Community Services offers the Senior Cardio Sculpt class, a low-impact fitness program specifically designed for adults aged 60 and over. This class focuses on improving cardiovascular health and muscle tone in a supportive and vibrant environment. Led by experienced instructors, the program helps participants maintain their physical well-being while connecting with peers. Join us on October 26, 2026, to stay active and healthy at our dedicated center for active older adults in Sunnyside.
What to Expect
A guided fitness class tailored to the needs of older adults.
Who Should Attend
- Older adults
- Seniors
- Fitness enthusiasts
Agenda Overview
One-hour fitness session.
Venue & Address
Organizer
Sunnyside Community Services · Community Center
A community organization providing services and activities for older adults.
Frequently Asked Questions
Who is this for?
Adults aged 60 and over.
Where is it held?
Sunnyside Community Services, 43-31 39th St, Sunnyside, NY.
Is there a cost?
Check with Sunnyside Community Services for program details.
Do I need to register?
Please arrive early to fill out a consent form.
What should I wear?
Comfortable workout clothing and supportive shoes.
Is it recurring?
Yes, it is part of a regular fitness program.
Tags
Fitness
Senior
Sunnyside
New York
Health
Summary
A fitness class for seniors at Sunnyside Community Services.
Highlights
- Low-impact exercise
- Cardiovascular health
- Muscle toning
- Supportive environment
- Designed for seniors
More in Sunnyside
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