The S.A.I.L. (Staying Active and Independent for Life) program is a fitness class designed to help participants maintain their health, strength, and independence. Held at the Del City Community Center, these sessions are perfect for those looking to stay active in a supportive group environment. Join us for this recurring program and take a positive step toward your long-term wellness goals in the Del City community.
What to Expect
A guided fitness class suitable for various ability levels.
Who Should Attend
- Seniors
- Adults
- Those seeking fitness
Agenda Overview
The class meets from 10:45 AM to 11:45 AM.
Venue & Address
Organizer
City of Del City · Government
Local government providing community programs.
Frequently Asked Questions
What is S.A.I.L.?
Staying Active and Independent for Life fitness program.
Where is it held?
Del City Community Center, 4505 SE 15th St, Del City, OK.
Who is it for?
Adults and seniors looking to stay active.
When is it?
Mondays, Wednesdays, and Fridays.
Is it recurring?
Yes, it is a regular program.
Where can I find more info?
Check the City of Del City website.
Tags
Fitness
Health
Del City
Seniors
Community
Summary
Fitness class for seniors and adults focused on active living.
Reference:
cityofdelcity.gov
Highlights
- Fitness and wellness
- Focus on independence
- Supportive group environment
- Recurring sessions
- Held at community center
More in Del City
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