Experience a refreshing start to your day with the Rise and Shine TLC Yoga session held at the beautiful Sunnyside venue in Millboro, Virginia. This morning class is designed to help participants cultivate mindfulness, improve flexibility, and find inner peace through guided movement. Whether you are a beginner or an experienced practitioner, this session offers a welcoming environment to connect with your body and mind in the heart of Bath County.
What to Expect
A peaceful, hour-long morning yoga class held in a serene outdoor or indoor setting at Sunnyside.
Who Should Attend
- Yoga enthusiasts
- Local residents
- Wellness seekers
- Beginners
- Morning people
Agenda Overview
7:00 AM - 8:00 AM: Guided yoga and mindfulness session.
Venue & Address
Organizer
The Little Cheerful · Wellness Studio
A holistic living provider offering yoga, sound baths, and organic meal services.
Frequently Asked Questions
What should I bring?
Bring your own yoga mat, water, and comfortable clothing.
Is this class for beginners?
Yes, the class is designed to be accessible for all skill levels.
Where is the venue?
The venue is Sunnyside, located at 34609 Mountain Valley Rd, Millboro, VA.
Is registration required?
Please check the official Visit Bath County website for booking details.
What does TLC stand for?
TLC refers to the holistic living philosophy of The Little Cheerful.
Is there parking available?
Yes, parking is available at the Sunnyside venue.
Tags
yoga
wellness
millboro
bath-county
morning-routine
mindfulness
Summary
Morning yoga session at Sunnyside, Millboro, focusing on TLC and mindfulness.
Reference:
visitbathva.com
Highlights
- Guided morning yoga
- Mindfulness practice
- Scenic Sunnyside venue
- Suitable for all levels
- Community-focused atmosphere
- Professional instruction
More in Millboro
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.