Wellness · Class
Restorative Yoga with Natasha
Find peace and relaxation with a restorative yoga session at the Sonoma Ashram.
Begin your summer with a calming and rejuvenating restorative yoga session led by Natasha at the Sonoma Ashram. This class is designed to help you release tension, quiet the mind, and restore balance to your body. Set in the peaceful environment of the Ashram, the practice focuses on gentle poses and deep relaxation, making it an ideal way to start your weekend. All levels are welcome to join this supportive and meditative experience.
What to Expect
A gentle, guided yoga session focused on relaxation and restorative poses in a quiet, spiritual environment.
Who Should Attend
- Yoga practitioners
- Beginners
- People seeking relaxation
- Wellness enthusiasts
Agenda Overview
The session includes guided restorative poses and meditation.
Venue & Address
Organizer
Sonoma Ashram · Wellness Center
A center dedicated to yoga, meditation, and spiritual growth in Sonoma.
Frequently Asked Questions
Who is the instructor?
The class is led by Natasha.
Where is it held?
Sonoma Ashram, 1087 Craig Ave, Sonoma.
Is it for beginners?
Yes, restorative yoga is suitable for all levels.
What should I bring?
A yoga mat and comfortable clothing.
Do I need to register?
Check the Sonoma Ashram website for booking details.
Is there parking?
Yes, parking is available at the Ashram.
Tags
yoga
wellness
Sonoma
meditation
relaxation
class
Summary
A restorative yoga class at the Sonoma Ashram led by Natasha.
Highlights
- Restorative yoga practice
- Expert instruction
- Peaceful Ashram setting
- Stress relief
- Mindfulness
- Summer wellness
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