Wellness · Contrast Therapy
Public sauna + Cold Plunge
Enjoy the benefits of contrast therapy with a public sauna and cold plunge session.
Discover the rejuvenating benefits of contrast therapy at the public sauna and cold plunge event hosted by Mammoth Sauna Co. Located at the Bar Sierra parking lot in Mammoth Lakes, this session offers a unique opportunity to relax and recover in the great outdoors. Whether you are looking to improve circulation or simply unwind, this wood-fired mobile sauna experience is the perfect way to embrace wellness in the Eastern Sierra mountains.
What to Expect
A relaxing and invigorating session alternating between heat and cold.
Who Should Attend
- Wellness enthusiasts
- Athletes
- Locals
- Visitors
Agenda Overview
Sessions are held regularly at the Bar Sierra parking lot.
Venue & Address
Organizer
Mammoth Sauna Co · Wellness Provider
A mobile sauna and cold plunge rental company based in Mammoth Lakes.
Frequently Asked Questions
What is contrast therapy?
Alternating between hot sauna and cold plunge for health benefits.
Where is it located?
Bar Sierra, 164 Old Mammoth Rd, Mammoth Lakes, CA.
Who provides the equipment?
Mammoth Sauna Co.
Is it outdoors?
Yes, it is a mobile setup in the parking lot.
Do I need to book?
Check the official website for booking details.
What should I bring?
Swimwear and a towel.
Tags
wellness
sauna
cold-plunge
mammoth-lakes
health
outdoor
Summary
A public sauna and cold plunge contrast therapy session hosted by Mammoth Sauna Co.
Reference:
business.mammothlakeschamber.org
Highlights
- Wood-fired mobile sauna
- Cold plunge therapy
- Outdoor setting
- Wellness benefits
- Contrast therapy
- Community experience
More in Mammoth Lakes
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