Experience the ultimate recovery session with a wood-fired mobile sauna and cold plunge in the beautiful outdoors of Mammoth Lakes. Hosted at the Bar Sierra parking lot, this community wellness event offers a unique opportunity to contrast heat and cold therapy in a stunning mountain setting. Whether you are an athlete looking to recover or simply seeking a moment of tranquility, this session provides the perfect environment to rejuvenate your body and mind.
What to Expect
Participants can expect a guided or self-paced session alternating between the heat of a wood-fired sauna and the refreshing chill of a cold plunge tank.
Who Should Attend
Athletes
Wellness enthusiasts
Outdoor adventurers
Locals and visitors
Agenda Overview
The event takes place at the Bar Sierra parking lot, offering drop-in sessions for those looking to experience contrast therapy.
Venue & Address
Bar Sierra
164 Old Mammoth Rd Mammoth Lakes , California – 93546 United States
Organizer
Outbound Mammoth · Hospitality
A local hospitality provider offering unique outdoor experiences in Mammoth Lakes.
Frequently Asked Questions
What should I bring?
Bring a swimsuit, towel, and water for hydration.
Is there an admission fee?
Yes, the fee is $27 per person.
Where is it located?
It is held at the Bar Sierra parking lot, 164 Old Mammoth Rd.
Do I need to book in advance?
It is recommended to check the Outbound Hotels website for availability.
Is this suitable for beginners?
Yes, the experience is open to all levels of experience with contrast therapy.
What are the benefits?
Contrast therapy is known to aid in muscle recovery and stress reduction.