PTS Cardio Drumming is an engaging fitness class hosted at the Edward A. Dufresne Community Center in Luling, Louisiana. This unique workout combines rhythmic drumming with aerobic exercise to provide a full-body workout that is both fun and effective. Participants of all fitness levels are encouraged to join this high-energy session, which helps improve coordination, cardiovascular health, and overall fitness in a supportive group environment led by experienced instructors.
What to Expect
An upbeat, music-driven workout where you use drumsticks to follow rhythmic patterns while performing aerobic movements.
Who Should Attend
- Fitness enthusiasts
- Beginners
- Active adults
- Community members
Agenda Overview
A one-hour session focusing on cardio drumming techniques and aerobic exercise.
Venue & Address
Edward A. Dufresne Community Center
274 Judge Edward Dufresne ParkwayLuling , Louisiana – 70070
United States
Organizer
St. Charles Parish Parks and Recreation · Government
Provides recreational programs and facilities for the St. Charles Parish community.
Frequently Asked Questions
What is cardio drumming?
It is a fitness class that uses drumsticks and exercise balls to create a rhythmic, aerobic workout.
Where is the class held?
It takes place at the Edward A. Dufresne Community Center, 274 Judge Edward Dufresne Parkway, Luling, LA.
Do I need experience?
No, the class is designed for all fitness levels.
What should I bring?
Wear comfortable workout clothes and bring water.
Is registration required?
Check with the St. Charles Parish Parks and Recreation department for registration details.
How long is the class?
The session typically lasts one hour.
Tags
Fitness
Cardio
Drumming
Luling
Community Center
Summary
A rhythmic cardio drumming fitness class for all levels at the Edward Dufresne Community Center.
Highlights
- Full-body workout
- Rhythmic drumming
- Cardiovascular health
- Supportive environment
- All fitness levels welcome
More in Luling
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