Wellness · Workshop
Outdoor Soundbath and Sauna at Traquair
Join us for a restorative evening of sound healing and sauna therapy at the beautiful Traquair House.
Immerse yourself in a unique wellness experience at the historic Traquair House in Innerleithen. This event features a 45-minute outdoor soundbath held under the serene tree canopy, followed by a relaxing 60-minute sauna session. Designed to help you unwind and reconnect with nature, this session offers a perfect blend of auditory healing and physical rejuvenation. Participants are invited to let go of daily stresses in the tranquil surroundings of the Walled Garden.
What to Expect
A peaceful evening of sound healing and heat therapy in a historic garden setting.
Who Should Attend
- Wellness enthusiasts
- Nature lovers
- People seeking relaxation
- Local community members
Agenda Overview
18:00 - 20:00: Soundbath and sauna session.
Venue & Address
Organizer
Primal · Wellness Provider
A wellness group focused on nature-based healing and movement.
Frequently Asked Questions
Where is the event held?
The event takes place at Traquair House, Innerleithen.
What should I bring?
Please bring comfortable clothing and a towel for the sauna.
Is the soundbath outdoors?
Yes, it is held under the tree canopy.
How long is the sauna session?
The sauna session lasts for 60 minutes.
Do I need to book in advance?
Yes, booking is required via the provided links.
Is there parking available?
Yes, parking is available at Traquair House.
Tags
wellness
soundbath
sauna
nature
meditation
Innerleithen
Summary
A 45-minute soundbath and 60-minute sauna session at Traquair House.
Highlights
- 45-minute outdoor soundbath
- 60-minute sauna session
- Historic Traquair House setting
- Tree canopy location
- Guided relaxation
- Nature-focused wellness
More in Innerleithen
Something wrong?
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