Health · Exercise
Old Bar Beach RSL sub-Branch | Weekly Low Impact Exercise Class
Join the Old Bar Beach RSL sub-Branch for weekly low-impact exercise classes designed for health and well-being.
The Old Bar Beach RSL sub-Branch hosts weekly low-impact exercise classes at Body Strength Health and Fitness in Wallabi Point. These sessions are designed to promote physical health, improve balance, and support overall well-being through gentle, effective movement. Open to members and the community, these classes provide a supportive environment for individuals of all fitness levels to stay active and healthy. Join us for a session focused on movement and community connection.
What to Expect
A gentle, guided exercise session suitable for all fitness levels.
Who Should Attend
- Seniors
- Individuals seeking low-impact exercise
- RSL members
- Community members
Agenda Overview
Weekly sessions held at Body Strength Health and Fitness.
Venue & Address
Body Strength Health and Fitness Old Bar
8 Berry ClWallabi Point , New South Wales – 2430
Australia
Organizer
Old Bar Beach RSL sub-Branch · Organization
Local RSL sub-Branch supporting community health.
Frequently Asked Questions
Where is it held?
Body Strength Health and Fitness, Wallabi Point.
What is the focus?
Low-impact exercise and falls prevention.
Who can attend?
Everyone is welcome.
Is it recurring?
Yes, it is a weekly class.
Do I need to book?
Please contact the RSL sub-Branch for details.
What should I bring?
Comfortable exercise clothing.
Tags
health
exercise
Wallabi Point
fitness
RSL
community
Summary
Weekly low-impact exercise class hosted by the RSL sub-Branch.
Highlights
- Low-impact movement
- Falls prevention focus
- Supportive environment
- Professional fitness venue
- Community-focused
- Regular weekly sessions
More in Wallabi Point
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