Health · Exercise
Old Bar Beach RSL sub-Branch | Back to Balance Exercise Class
Join the Old Bar Beach RSL sub-Branch for Back to Balance exercise classes designed for health and well-being.
The Old Bar Beach RSL sub-Branch hosts Back to Balance exercise classes at Body Strength Health and Fitness in Wallabi Point. These sessions are specifically designed for falls prevention and to promote physical health, improve balance, and support overall well-being through gentle, effective movement. Open to members and the community, these classes provide a supportive environment for individuals of all fitness levels to stay active and healthy. Join us for a session focused on movement and community connection.
What to Expect
A gentle, guided exercise session suitable for all fitness levels.
Who Should Attend
- Seniors
- Individuals seeking balance improvement
- RSL members
- Community members
Agenda Overview
Weekly sessions held at Body Strength Health and Fitness.
Venue & Address
Body Strength Health and Fitness Old Bar
8 Berry ClWallabi Point , New South Wales – 2430
Australia
Organizer
Old Bar Beach RSL sub-Branch · Organization
Local RSL sub-Branch supporting community health.
Frequently Asked Questions
Where is it held?
Body Strength Health and Fitness, Wallabi Point.
What is the focus?
Falls prevention and balance.
Who can attend?
Everyone is welcome.
Is it recurring?
Yes, it is a weekly class.
Do I need to book?
Please contact the RSL sub-Branch for details.
What should I bring?
Comfortable exercise clothing.
Tags
health
exercise
Wallabi Point
fitness
RSL
community
Summary
Weekly Back to Balance exercise class hosted by the RSL sub-Branch.
Highlights
- Falls prevention focus
- Balance improvement
- Supportive environment
- Professional fitness venue
- Community-focused
- Regular weekly sessions
More in Wallabi Point
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