Wellness · Yoga Class

Nurture Move and Breathe w/ Ashby

Name: Nurture Move and Breathe w/ Ashby
Start: 2026-10-09T09:00:00
End: 2026-10-09T10:15:00
Location: Yoga Highlands & Pilates

A rejuvenating yoga and movement session with Ashby at Yoga Highlands.

Fri, 9 Oct 2026 9:00 AM – 10:15 AM (America/New_York) Yoga Highlands & Pilates Highlands , North Carolina

Experience a morning of rejuvenation with Nurture Move and Breathe, led by Ashby at the serene Yoga Highlands studio. This session focuses on holistic health, combining gentle movement, mindful breathing, and yoga practices to help you realize your best health. Set in the beautiful Southern Appalachian Mountains, the studio provides a peaceful atmosphere for personal growth and physical well-being. Whether you are a beginner or an experienced practitioner, this class offers a supportive space for everyone.

What to Expect

A calming and restorative yoga session designed to improve physical and mental well-being.

Who Should Attend

Yoga enthusiasts
Wellness seekers
Highlands residents
Visitors

Agenda Overview

A 75-minute session focused on movement and breathwork.

Venue & Address

Yoga Highlands & Pilates

460 Carolina Way
Highlands , North Carolina – 28741
United States

Organizer

Yoga Highlands · Wellness Studio

A studio offering yoga, Pilates, and holistic care in the Appalachian Mountains.

Frequently Asked Questions

Where is the studio?

460 Carolina Way, Highlands, NC.

What should I bring?

Comfortable clothing and a yoga mat.

Is it suitable for beginners?

Yes, the class is designed for all levels.

How do I register?

Visit the Yoga Highlands website.

What is the focus?

Holistic health through movement and breath.

Who is the instructor?

Ashby.