Wellness · Yoga Class
Myofascial Release Ball Yin Class with Nicky
A restorative yoga class focusing on myofascial release techniques.
Experience deep relaxation at the Myofascial Release Ball Yin Class with Nicky, held at Kāya Shala Yoga in Umhlali on August 22, 2026. This restorative session combines Yin yoga with myofascial release techniques to help release tension and improve mobility. Set in the tranquil environment of the Slow Roads Collective at Claremont Farm, it is the perfect opportunity to nurture your body and mind. Join us for this rejuvenating wellness experience.
What to Expect
A calm, therapeutic yoga class focused on releasing physical tension.
Who Should Attend
- Yoga practitioners
- Wellness seekers
- People looking for tension relief
- Local residents
Agenda Overview
The class runs from 10:30 to 12:00 on Saturday, August 22, 2026.
Venue & Address
Kāya Shala Yoga
Claremont Farm, Sheffield Beach Rd, UmhlaliUmhlali , KwaZulu-Natal – 4390
South Africa
Organizer
Kāya Shala Yoga · Yoga Studio
A yoga studio nestled in the trees, designed to nurture your nature.
Frequently Asked Questions
What is the event?
A restorative yoga class using myofascial release.
When is it?
August 22, 2026, from 10:30 am to 12:00 pm.
Where is it held?
Kāya Shala Yoga, Claremont Farm, Umhlali.
Who is the instructor?
Nicky.
How do I book?
Visit the Kāya Shala Yoga website.
What should I bring?
Comfortable clothing and a yoga mat.
Tags
Yoga
Wellness
Yin
Umhlali
August
Restorative
Summary
Myofascial Release Ball Yin Class with Nicky at Kāya Shala Yoga, Umhlali, on August 22, 2026.
Highlights
- Myofascial release techniques
- Yin yoga practice
- Restorative wellness
- Held at Kāya Shala Yoga
- Tranquil farm setting
- Expert-led instruction
More in Umhlali
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