A gentle morning yoga session focused on regenerative movement.
Wed, 22 Jul 2026
10:00 AM – 11:10 AM (America/Los_Angeles)
Occidental Center for the Arts Occidental , California
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Start your week with a refreshing Morning Yoga session at the Occidental Center for the Arts. Led by Tirza Dawn, this class focuses on regenerative Ayurvedic yoga, designed to help you find balance and mindfulness. Located in the beautiful community of Occidental, California, the center provides a peaceful space for your practice. Whether you are a seasoned yogi or a beginner, this gentle session is the perfect way to energize your body and calm your mind.
What to Expect
A calm, supportive yoga class suitable for all levels.
Who Should Attend
Yoga practitioners
Wellness seekers
Local community
Beginners
Mindfulness enthusiasts
Agenda Overview
The class runs from 10:00 AM to 11:10 AM on July 22.
Venue & Address
Occidental Center for the Arts
3850 Doris Murphy Ct Occidental , California – 95465 United States
Organizer
Occidental Center for the Arts · Non-profit
A non-profit arts and entertainment hub serving West Sonoma County.
Frequently Asked Questions
Where is the class held?
Occidental Center for the Arts, 3850 Doris Murphy Ct, Occidental, CA.
Who is the instructor?
Tirza Dawn.
What type of yoga is it?
Regenerative Ayurvedic Yoga.
Is this for beginners?
Yes, the session is gentle and suitable for all levels.
What should I bring?
A yoga mat and comfortable clothing.
Is registration required?
Check the Occidental Center for the Arts website for class details.
Tags
yoga
wellness
fitness
California
Occidental
mindfulness
Summary
A gentle morning yoga session at the Occidental Center for the Arts.