The Kagyu Samye Dzong Cardiff Tibetan Buddhist Centre offers a weekly Meditation Class with Anthony, designed to help participants enhance their well-being through mindfulness and compassion. On July 29, 2026, join this supportive community for a session focused on inner peace and mental clarity. Located at 252 Cowbridge Road East, the centre provides a serene environment for practice. Whether you are a beginner or an experienced meditator, all are welcome to attend.
What to Expect
A peaceful and guided meditation session in a traditional Buddhist shrine room.
Who Should Attend
- Beginners
- Experienced meditators
- Wellness seekers
Agenda Overview
The class starts at 19:15.
Venue & Address
Organizer
Kagyu Samye Dzong Cardiff · Buddhist Centre
Tibetan Buddhist centre for peace and mindfulness.
Frequently Asked Questions
When is the class?
July 29, 2026.
Where is the venue?
Kagyu Samye Dzong Cardiff, 252 Cowbridge Rd E, Canton, Cardiff.
What time does it start?
19:15.
Is it suitable for beginners?
Yes, all levels are welcome.
Is it a recurring class?
Yes, it is part of the centre's weekly schedule.
Do I need to book?
Check the centre's website for booking details.
Tags
Meditation
Mindfulness
Cardiff
Wellness
Buddhism
Summary
Guided meditation class at Kagyu Samye Dzong, Cardiff on July 29, 2026.
Reference:
cardiff.samye.org
Highlights
- Guided mindfulness meditation
- Compassion-focused practice
- Serene Buddhist centre
- Experienced instructor
- July 2026 class
- Open to all levels
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