Experience a peaceful evening of guided meditation at the Kagyu Samye Dzong Tibetan Buddhist Centre in Cardiff. This class is designed for both beginners and experienced practitioners, offering a supportive environment to cultivate mindfulness and inner calm. Led by experienced members of the community, the session provides practical techniques to help reduce stress and enhance mental clarity. Join us for this transformative practice in the heart of Canton and connect with a local community of meditators.
What to Expect
A 45-minute guided session in a traditional Tibetan Buddhist shrine room.
Who Should Attend
- Beginners
- Experienced meditators
- Mindfulness practitioners
- Local community members
Agenda Overview
18:00 - Welcome and settling in; 18:05 - Guided meditation; 18:40 - Closing.
Venue & Address
Organizer
Kagyu Samye Dzong Cardiff · Non-profit
A community of meditators and mindfulness trainers.
Frequently Asked Questions
Do I need experience?
No, all levels are welcome.
Is there a cost?
Please check the official website for current pricing.
What should I bring?
Comfortable clothing is recommended.
Is it recurring?
Yes, there are multiple dates available.
Where is it located?
248 Cowbridge Rd E, Cardiff.
How do I book?
Bookings can be made via the KSD Cardiff website.
Tags
meditation
cardiff
mindfulness
buddhism
wellness
community
Summary
Guided meditation session at Kagyu Samye Dzong Cardiff.
Reference:
cardiff.samye.org
Highlights
- Guided meditation
- Mindfulness techniques
- Peaceful shrine room
- Community atmosphere
- Suitable for all levels
- Professional instruction
More in Cardiff
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