Health & Wellness · Workshop

Mamaroneck Library – Gentle Yoga

Name: Mamaroneck Library – Gentle Yoga
Start: 2026-09-17T10:30 am
End: 2026-09-17T11:30 am
Location: Mamaroneck Public Library

Experience a calming and restorative Gentle Yoga session hosted at the Mamaroneck Public Library.

Thu, 17 Sep 2026 10:30 AM – 11:30 AM (America/New_York) Mamaroneck Public Library Mamaroneck , New York

Join the community for a refreshing Gentle Yoga session at the Mamaroneck Public Library. This class is designed to help participants of all skill levels improve flexibility, reduce stress, and find inner balance through guided movement and breathing techniques. Whether you are a seasoned yogi or a complete beginner, this session offers a welcoming environment to focus on your physical and mental well-being in a supportive, local setting. Please bring your own mat.

What to Expect

A peaceful hour of yoga practice suitable for beginners and experienced practitioners alike.

Who Should Attend

Yoga beginners
Local residents
Wellness enthusiasts
Seniors
Stress-relief seekers

Agenda Overview

10:30 AM - Welcome and warm-up; 10:45 AM - Gentle yoga flow; 11:15 AM - Cool down and relaxation.

Venue & Address

Mamaroneck Public Library

136 Prospect Ave
Mamaroneck , New York – 10543
United States

Organizer

Mamaroneck Public Library · Public Institution

A community library providing educational and wellness resources.

Frequently Asked Questions

Is registration required?

Please check the Mamaroneck Public Library website for current registration requirements.

What should I bring?

It is recommended to bring your own yoga mat and comfortable clothing.

Is this class for beginners?

Yes, the class is designed to be gentle and accessible for all levels.

Is there a fee?

Please refer to the library's event page for specific pricing or donation details.

Where is the library located?

The library is located at 136 Prospect Ave, Mamaroneck, NY.

How long is the session?

The session lasts for one hour, from 10:30 am to 11:30 am.