Health & Wellness · Class
Gentle Yoga
A soothing Gentle Yoga class hosted by the Mamaroneck Public Library.
Thu, 30 Jul 2026
11:00 AM – 12:00 PM (America/New_York)
Mamaroneck Public Library District
Mamaroneck , New York
Experience the benefits of mindfulness and movement with our Gentle Yoga class at the Mamaroneck Public Library. This session is designed to be accessible for all levels, focusing on gentle stretches, breathing techniques, and relaxation. Whether you are looking to reduce stress or improve your flexibility, this class offers a supportive environment to practice. Join your neighbors for a refreshing hour of wellness and community connection in the heart of Mamaroneck.
What to Expect
A calm, guided yoga session focusing on gentle movements and relaxation techniques.
Who Should Attend
- Beginners
- Seniors
- Those seeking stress relief
- Local residents
Agenda Overview
The class runs from 11:00 AM to 12:00 PM, focusing on yoga practice.
Venue & Address
Organizer
Mamaroneck Public Library District · Public Library
A community hub providing educational and wellness programs for the Mamaroneck area.
Frequently Asked Questions
Do I need a mat?
It is recommended to bring your own yoga mat.
Is there a fee?
Check the library website for program details.
Where is the library?
136 Prospect Ave, Mamaroneck, NY.
Do I need to register?
Check the library's event calendar for registration.
Is it for beginners?
Yes, this class is suitable for all levels.
What should I wear?
Wear comfortable clothing that allows for movement.
Tags
Yoga
Wellness
Mamaroneck
Library
Fitness
Relaxation
Summary
A relaxing Gentle Yoga class for all levels at the Mamaroneck Public Library.
Reference:
evvnt.com
Highlights
- Gentle stretching
- Mindfulness practice
- Accessible for all levels
- Community-focused
- Relaxing environment
- Expert guidance
More in Mamaroneck
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