Fitness · Training Class
Lift 101 (Little Falls)
Attend the Lift 101 training class at the Youth & Family Center.
The Lift 101 training class is held at the Youth & Family Center in Little Falls, New York, on June 29, 2026. This class is designed to help individuals get started with their fitness journey in a supportive environment. Located at 15 Jackson St, the center offers various programs for the community. Join us to learn the basics of lifting and improve your overall health. We welcome all who are interested in starting their fitness training.
What to Expect
A fitness training class focused on the basics of lifting.
Who Should Attend
- Fitness beginners
- Local residents
- Center members
Agenda Overview
The event is scheduled for June 29, 2026, at the Youth & Family Center.
Venue & Address
Organizer
Youth & Family Center · Fitness/Community Center
The Youth & Family Center in Little Falls, NY, provides fitness and community programs.
Frequently Asked Questions
When is the class?
June 29, 2026.
Where is it held?
Youth & Family Center, 15 Jackson St, Little Falls, NY.
What is the class about?
Fitness training and lifting basics.
Is it open to the public?
Check with the center for membership or guest pass requirements.
How can I contact the center?
Call 315-823-1740.
Do I need to register?
Check the center's website for registration details.
Tags
Fitness
Little Falls
New York
Training
Health
June Events
Summary
Lift 101 training class at the Youth & Family Center on June 29, 2026.
Reference:
youthandfamilycenter.com
Highlights
- Fitness training class
- Lift 101 program
- Youth & Family Center venue
- Little Falls location
- Beginner-friendly
- Community health
More in Little Falls
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